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Cover Page •
Cooking at DR •
Nature Corner •
BJ's Bio •
Local Foods •
Slow Food
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Dancing Rabbit — A Slow Food Refuge
by Brian Liloia
Let me start off by saying that I am something of an idealist. That is to
say, I strive to live a practical life that accounts for my underlying beliefs
and worldview. This mentality permeates many facets of my daily being and how
I want to live, including the food I want to eat. I devote a significant
amount of energy to thinking about food: where it comes from, why I should or
shouldn't eat it, health benefits, etc. "You are what you eat" is a very tired
cliché, but nothing could be more true than that. Food is life. Of course, I
simply enjoy good food, too, both cooking and eating.
Before coming to Dancing Rabbit as a resident, I lived in the heavily
populated and developed suburbs of northern New Jersey. Living in that
environment, I easily became frustrated by my inability to eat the way I
envisioned as ideal. But what is ideal? For one, I love to know that the food
I am eating is organic. Biting into a tomato that has been sprayed down with
pesticides, or consuming wheat that has been genetically modified, is not
something I would consider favorable, but unfortunately it's difficult to
avoid the masses of chemical-laden foods and GMOs taking up the shelf space at
the corporate grocery store these days. Highly processed foods are equally
unappealing and widespread.
Even more difficult to achieve is a local foods diet. How many people have
the ability to get the majority of their vegetables from a neighbor, or grow
their own food in their backyard? If you're stuck in the suburbs or a city,
chances are that most of the food that you eat has traveled hundreds, or more
likely, thousands of miles before reaching your dinner table. It takes a lot
of energy to transport and store all of that food in this globalized economy.
It seems that the local foods movement is only slowly picking up, with
knowledge about the seasonal and proximate availability of fruits and
vegetables seeping into the mainstream consciousness. In my hometown, the
dearth of local farmers markets (okay, well, there was one or two, but a
market that sells Dole bananas and fruit shipped from South America is not
what I would label a real "farmer's market") and the expense of eating organic
foods is discouraging and challenging.
Thankfully, my diet ideals are closer to being realized at Dancing Rabbit.
As a member of the Bobolink food co-op, I love knowing that the wheat I eat is
grown only three miles away at Sandhill, that the tomato sauce is homemade and
canned from organic and homegrown or local tomatoes, that our adoption of bulk
foods is cutting back on the incredible wastefulness of food packaging, and
that the meals are just darn tasty, and I look forward to each one. Many of my
priorities-- organic, local, whole, and unprocessed foods, are highly
cherished and adopted here. I will not claim that Bobolink (or Dancing Rabbit)
is entirely perfect when it comes to these categories, though: we eat our fair
share of rice shipped in from California, and I can't help but indulge in
chocolate chips from Zimmerman's every so often, for example (I won't pretend
to be the 100% perfect idealist). Nevertheless, the step towards the ideal
diet has been immense and very encouraging, and I have a much better
opportunity to advance my practical adoption of food ideals living in this
environment at Dancing Rabbit. Since a decent chunk of food is grown here "on
the farm" in gardens, and many vegetables are purchased from a local Mennonite
grower, I feel comfortable knowing that much of the food I eat is local,
fresh, and seasonal. Rarely do non- organic foods make it into the kitchen,
processed foods are equally few and far between, and I love knowing my good
health is more assured because of this. What better health insurance is there
than to eat whole, healthy, and natural foods?
The progress has been great, and I only see increased improvements in the
future. I anticipate the day when Dancing Rabbit grows the majority of its own
food, depending on far fewer non-local foods. I feel comfortable knowing that
my "ideal diet" will be attained with the increased efforts of the like-minded
residents and members of DR.
Cover Page •
Cooking at DR •
Nature Corner •
BJ's Bio •
Local Foods •
Slow Food
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